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Bitcoin Holders Dump 370K BTC — Much More Than Reports Show

Bitcoin Holders Dump 370K BTC — Much More Than Reports Show

DailyCoinDailyCoin2026/01/29 18:24
By:DailyCoin

Bitcoin (BTC) investors who hold their coins for the long term have been selling at a much larger scale than some metrics suggest, according to recent data from blockchain analytics firm Glassnode.

Over the past 30 days, long-term holders (LTHs) spent more than 370,000 BTC or roughly 12,000 BTC per day. 

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Yet, a commonly cited measure called Net Position Change only shows a decline of about 144,000 BTC in LTH holdings over the same period.

LONG-TERM HOLDERS SPENT >370K BTC / MONTH

Many observers point to ~144K BTC of net LTH distribution over the past 30 days using Net Position Change.
However, gross on-chain data shows that >360K BTC was actually spent by LTHs.

🧵 Let’s break down why these numbers differ and…

— glassnode (@glassnode) January 29, 2026

The difference comes from how these metrics are calculated. Net Position Change measures the overall balance of long-term coins, factoring in new coins that “graduate” from short-term holdings (coins held less than about a year) into long-term status. 

In the last month, around 226,000 BTC moved into long-term status. This inflow partially offsets the coins being sold, making net metrics appear smaller than the actual volume spent.

Glassnode emphasizes that tracking gross spent volume (the total amount sold) provides a more accurate picture of selling pressure from long-term investors. 

Why This Matters

Large-scale selling by long-term holders can create real market pressure, influencing Bitcoin’s price and investor sentiment.

People Also Ask:

What is a long-term Bitcoin holder (LTH)?

A long-term holder is someone who keeps Bitcoin for an extended period, usually more than a year, rather than trading it frequently.

What does “Net Position Change” mean?

It’s a metric that shows the net increase or decrease in Bitcoin held by long-term holders, accounting for new coins that become long-term.

Why can Net Position Change be misleading?

Because it subtracts new coins maturing into long-term status from the total sold, it can understate how much Bitcoin is actually being spent.

What is “gross spent volume”?

Gross spent volume measures the total amount of Bitcoin long-term holders have sold, without adjusting for coins moving into long-term status.

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Disclaimer: The content of this article solely reflects the author's opinion and does not represent the platform in any capacity. This article is not intended to serve as a reference for making investment decisions.

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